CORPORATE EVENTS

SOMETHING DIFFERENT

I am pleased to offer wellbeing events, including sound, Reiki and creative therapy to support your team as part of away days or team building. Groups of up to 10 can be hosted at The Yurt in Stagsden, Bedfordshire or I am able to create a space at your workplace for larger groups of 20-30 people.

Why support your team’s wellbeing in this way?

In the corporate world, sound baths and guided meditation offer a powerful new antidote to the stresses of the workplace. The biggest reason for sickness at work is stress; as sound baths are scientifically proven to help reduce stress we can expect these practices to contribute to the reduction of sick days within your team.

Sound baths are an immersive experience, characterised by soothing sound from gongs, singing bowls and chimes, providing a valuable tool for relaxation and stress reduction.

Beyond fostering a tranquil atmosphere, sound baths promote team cohesion, improve focus, and contribute to overall emotional wellbeing.

Some of the many benefits include:

  • - Mindfulness

    - Boosting productivity

  • - Creates meaningful connections from the shared experience

  • - Washes stress from the mind while releasing tension from the body

  • - Regulates the nervous system

  • - Opens channels for creativity & inspiration to flow

  • - Promotes relaxation

  • - Re-harmonising group dynamics

  • - Encourages deep listening, strengthening communication

  • - Enhances focus, presence and mindfulness

  • - Creates fulfilment while improving productivity

  • - Supports deep sleep and increased energy in the days following

For some more in-depth information on my wellbeing therapies, click below:

WHAT TO EXPECT

During the sound bath, participants will lay down and deeply relax to the healing sounds of the gong, Tibetan bowls, 432hz crystal bowls and koshi chimes. Reiki can also be performed during these sessions to deepen the relaxing experience.

I begin with an explanation of how sound healing works and then gently bring the group into a deeply restful state before the sound journey begins. I will lead them into a guided meditation, the sound & vibrations will then wash over the group.

Hearing the sounds and being in the space whilst being relaxed will help to shift emotional blockages within the body. These vibrations work on a cellular level, shifting things to leave recipients in a slightly altered state, promoting & improve energy flow.

I will be available before and after the session to answer any questions or queries.

The session will be for 1 hour and can be held post the work day, during a lunch break or as part of a team day. Want to know more, or ready to enquire about a session?
Contact me here

FAQs

What services are available?

Bespoke packages are available depending on the needs of the organisation. These can include, for example, guided meditations, exploring the corporate world through a creative lens, sound baths and reiki.

Where would the sessions take place?

I am able to come to the workplace, or I have a beautiful your space in the Bedfordshire countryside where sessions for up to 10 people can take place.

What times are available?

Session times can be flexible depending on the needs of the organisation. Office hours are available, as are evening appointments.

Would we need to provide anything?

I can provide anything that is required for each session.  I would recommend that attendees bring water to drink.

Is there a dress code?

There is no specific dress code, I would recommend wearing something that you are comfortable and able to relax in.